Enzymatic activity, while slowed down by freezing, is not stopped in many vegetables and these enzymes must be destroyed by blanching the vegetables before freezing to prevent enzymatic deterioration. Successful preservation by freezing must deactivate any enzymes that might be in the food as well as rapidly lower the food temperature to below freezing to stop microbial activity.

Freezer burn, a common problem with frozen foods, comes from improper packaging. Food moisture is lost in freezer burn, which results in undesirable flavor and texture changes. Freezer burn can be controlled by proper packaging, proper storing temperature, and avoiding long-term storage.

Refrigeration or storage above freezing, but below room temperature, preserves food for days and sometimes weeks. Refrigerated storage slows down activities of enzymes in the food and reduces metabolism of the contaminating micro-organisms.

Preservation of food by reduced temperature, refrigeration, or freezing is achieved because enzyme activity and microbial deterioration are slowed down or stopped.

Increasing the temperature of food to achieve preservation also results in destruction of the micro-organisms that produce spoilage and disease. Time and temperature regulate this preservation. Theoretically, since food will be stored at temperatures which will allow most microbes to grow, the ideal heat treatment needed to preserve the food would be one that completely sterilizes the food, that is, kills all attendant microorganisms. To achieve complete sterilization, for example, every particle of food in a jar must reach the required temperature and be held there long enough to destroy all microorganisms.

Heat Transfer

The time required for heat to penetrate to the center of the food in a container (the slowest heating point) is extremely important. Heat is transferred through food in containers by two mechanisms: conduction and convection. The mechanism involved depends on the consistency and amount of liquid in the food. The heat penetration rate is also influenced by size of the container, type of heating medium (wet steam vs. dry air), ratio of solid to liquid, kind and size of Solid material in container, amount of fat, and amount of salt and sugar.

For example, pumpkin or squash can be home canned in two forms: strained or cubed. University of Minnesota research has shown that the time required for the center of a pint jar of strained squash (which heats by conduction) to reach sterilization temperature is three to four times as long as for a pint jar of cubed squash (which heats by convection). The same is true of creamed corn (heats by conduction) and whole kernel corn (heats by convection).

Methods and recipes recommended by Extension agencies take into account all of these factors and must be followed precisely to assure a safe and wholesome product.

Why is it necessary to heat-process pint jars of string beans at 240 F for 20 minutes in a pressure canner when tomatoes can be successfully heat-processed in a boiling water bath? This brings up the second method of preserving food at home, controlling the food's acid content. This method is most commonly used in combination with heat processing.

Most foods contain naturally occurring organic acids. Some foods contain more of these acids and are called acid or high acid foods. These organic acids have the ability to limit, inhibit, or prevent the growth of many of the micro-organisms producing spoilage and disease. The degree of inhibition is related to the amount of acid present.

A method used for measuring acid content is called pH. A measure of pH is a determination of the hydrogen ion concentration which reflects the amount of acid or alkali present in the system. A scale from 0 to 14 Is used. A pH of 7 is considered neutral, above 7 alkaline, below 7 acidic. Very few foods have a pH above 7.

The classification of foods in the acid range below 7 is extremely important. Above pH 4.6 most of the spoilage type micro-organisms can grow, as well as the dreaded Clostridium botulinum (see discussion following on botulism). In foods with a pH greater than 4.6, it is necessary to heat-process the food at temperatures above boiling to obtain the desired level of sterility.

There are some types of bacteria that produce entities called endospores or spores which are extremely resistant to environmental stresses. They are a means of assuring survival in bacteria, although not themselves a reproductive mechanism. One growing or vegetative cell will produce one spore, which under proper growth conditions will germinate and produce one cell. This one cell continues to grow and can produce millions of bacterial cells. Destruction of the resistant spore necessitates the use of temperatures above that of boiling water (212 F).

BOTULISM. One of the most notorious of the spore-forming bacteria is Clostridium botulinum. When growing in food this bacteria can produce a deadly poison which causes botulism, a deadly illness. The mortality rate is 56 percent. This bacteria and its spore are present in soil throughout the world and as a result contaminates most of the food we eat. But the spore only germinates and grows where there is suitable food, no air, and a pH above 4.6. These conditions exist in canned low acid foods.

To assure botulism-free home-canned foods, it is absolutely essential that low-acid foods be canned in a pressure canner at temperatures above 212 F. The poison produced by this bacteria is one of the most potent poisons known to humans. It has been estimated that 1 cup (8 ounces) is sufficient to kill all the humans on earth. It is not something to take chances about. All home canning procedures recommended by Federal and State Extension agencies are adequate to destroy this dreaded spore-forming bacteria.

Commercial canneries, which are regulated by the Food and Drug Administration, use similar processes to assure safe canned foods. In the past 50 years, 75 percent of the reported cases of botulism in the United States have been caused by home-canned food while less than 10 percent have been caused by commercially canned food. If proper home-canning procedures are followed, botulism from this source could virtually be eliminated as a cause of death in the U.S.

On the lower side of pH 4.6, acid content of the food will prevent growth of Clostridium botulinum and most of the other spore-forming bacteria. Thus, these foods can be preserved by using a lower heat treatment. The most common types of spoilage micro-organisms associated with acid foods are yeasts and molds. These organisms are acid-tolerant and can grow in an acid environment. They are killed at a lower temperature than spore-forming bacteria. Acid foods only need a heat treatment in a boiling water bath for a specified time to destroy the microbes present.

Fermentation

Preservation of food by controlling -the acid content can be achieved in two ways. One is to naturally ferment the food turning cabbage into sauerkraut. The other is to add an organic acid to the food to reduce the pH adding vinegar to cucumbers to make pickles. Some foods such as berries and fruits naturally contain enough organic acids so their pH is below 4.6, and preservation of these foods requires only a boiling water bath heat treatment or freezing.

In a natural fermentation, lactic acid bacteria convert fermentable carbohydrates in the food to lactic acid. In this way the pH is reduced and most bacterial growth inhibited. When cabbage is fermented to sauerkraut, the cabbage's pH is reduced from pH 6.8 during the fermentation to less than 3.5. Cucumbers can also be fermented to pickles by a similar process; however, most pickles are made by direct acidification of the cucumbers.

Direct acidification, that is, adding vinegar which contains 4 to 5 percent acetic acid, is the most common method of making cucumber pickles in the United States. It is easier, quicker, and foolproof. Often the natural fermentation will go astray. Other undesirable microbes may grow, bringing unwanted changes in the food: spoiling rather than preserving. Other foods made by fermentation include wine.

Regardless of the method used to control the pH of food, to successfully preserve food by this method it is absolutely essential to heat-process or freeze to prevent spoilage by yeasts and molds. An example of spoilage in cucumber pickles not heat-treated after acidification is the development of cloudiness and bubbling. This common spoilage is caused by microbes that would be destroyed by heat processing.

Drying

Control of the moisture content of food is one of the oldest preservation methods. Removal of water from the food prevents growth of most microbes and slows down enzymatic deterioration.

Water removal from food can have several forms. The oldest and most primitive method for removing water is sun drying, which requires long hot days with low humidity to dry food evenly and quickly. Over-drying and uneven drying will result in nutrient destruction, microbial growth, and other undesirable changes. Drying of food in the home can be done and a later chapter tells how.

Water activity or availability of water in foods can also be controlled by adding compounds to the food which tie up the water chemically, making it unavailable for use in an enzymatic reaction or for use by the micro-organisms. The two most common home ingredients used in this way are sugar and salt. In making fruit preserves, the high sugar content ties up the water and helps prevent growth of many micro-organisms.

Methods used for preserving food in the home are combinations of the basic techniques discussed here. Make certain the recipe you follow is from a reliable source. Follow it precisely and be assured of a safe and wholesome food supply.